how do i recover my chime account

Whatever the reason, the good news is that you can open a closed account at any time in the Chimelication. To recover my Chime account. List of heaviest bells · Heaviest functioning bell in the world · The Tsar Bell · Existing bells · Destroyed or lost bells · Gallery · See also · References · External. In general, if your Chime account is suspended or locked, your best bet to get it unsuspended or unlocked is to contact Chime directly by.

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The seven types of rest: I spent a week trying them all. Could they help end my exhaustion?

“Are you the most tired you can ever remember being?” asks a friend. Well, yes. I have it easy – my caring responsibilities are limited and my work is physically undemanding and very low stakes – but I am wrecked. The brain fog, tearful confusion and deep lethargy I feel seems near universal. A viral tweet from February asked: “Just to confirm … everyone feels tired ALL the time no matter how much sleep they get or caffeine they consume?” The 71,000-plus retweets seemed to confirm it’s the case.

But when we say we are exhausted, or Google “Why am I tired all the time?” (searches were reportedly at an all-time high between July and September this year), what do we mean? Yes, pandemic living is, objectively, exhausting. Existing on high alert is physically and mentally depleting; our sleep has suffered and many of us have lost a sense of basic safety, affecting our capacity to relax. But the circumstances and stresses we face are individual, which means the remedy is probably also individual.

The need for a more granular, analytical approach to fatigue is partly what prompted Dr Saundra Dalton-Smith, a physician and the author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, to start researching and writing. “I wanted people to take a more diagnostic approach to their fatigue. When someone comes in and they say they’re hurt, I can’t treat that without having more details: what hurts, where does it hurt, when does it hurt?”

Sacred Rest dates from before the pandemic, when Dalton-Smith’s practice was already full of tired patients. “People would come in saying: ‘I’m tired all the time’, ‘I don’t have energy’ … lots of non-specific complaints. Nothing where you could give them a pill; things that needed lifestyle changes.” Simultaneously, Dalton-Smith was struggling to combine intense career pressure with parenting two toddlers. “I was experiencing some burnout-type symptoms,” she says. The book starts with an extremely relatable account of her lying on the floor, her kids snacking in front of the TV. “I never knew how hauntingly healing cold wooden planks could be,” she writes.

Her fatigue prescription is to incorporate seven types of rest into your life: physical, mental, emotional, social, sensory, creative and spiritual. I am dubious. Sacred Rest has a classic off-putting self-help book cover (a jetty shrouded in mist), talks about the “bread of self-disclosure and the wine of community”, and focuses heavily on God (there’s a clue in the title). Then there is the fact that any attempt to take a break over the past 18 overloaded months has left me feeling miserable and unmoored. I confess this when I speak to Dalton-Smith over Zoom.

“I don’t like resting,” I tell her. “I get listless and sad and feel a failure.” She is not surprised. “For some people, rest is almost uncomfortable. It’s almost as if their psyche fights back against it because of the new sensation.” She would never, she says, recommend a three-day silent retreat to a completely frazzled patient. “For someone who is actively burned out, that’s almost traumatic.”

The book is not, in fact, about that kind of complete withdrawal; it is about incorporating enough moments of rest to stay functional. That may be a depressing indictment of end-stage capitalism: Dalton-Smith is thoughtfully critical of society’s inability to take a preventive approach to its “burnout culture”, commoditising sleep (“It’s a billion-dollar industry, we have speciality pillows, weighted blankets, all of this stuff”) rather than focusing on the root problem. It is, however, refreshingly realistic. I gave the seven types of rest a whirl over a week, to see whether I would feel less tired – whatever that actually means – afterwards.

Physical

As a lazy, desk-based homeworker, I am rarely physically tired. I do, however, get stiff and achy, sit for far too long and pretzel my body into terrible shapes. Dalton-Smith advises incorporating “body fluidity” into my day with hourly small movements. It’s easy and rewarding to set a phone reminder to roll my neck, clench and unclench my hands, or stand up and rock on my heels. Even better is the advice to “choose to be still on purpose for five minutes while lying down.” I do this on the sofa, under a blanket; the hardest part is getting up after five minutes.

I am a poor sleeper, so Dalton-Smith’s “bedroom routine” advice (the usual: dim lights, comfy clothes and no bedtime screens) is mainly stuff I do already. I follow her recommendation to add some stretches before bed; I sleep well the first night but after that I am back to my usual tossing and turning.

Mental

Mental fatigue – that befuddled, nervy, brain-fog feeling; forgetting what I was doing, and missing important things because my concentration is shot – is my constant companion. “Brain like damp Weetabix,” a friend calls it, which feels about right.

It is chastening how easy it is to improve my focus with a basic technique: time spent blocking out “low-yield activities”, such as email and social media, and periods of concentration. It dovetails well with the hourly movement breaks from physical rest, too. I am quickly conscious of how instinctively reactive I am to the most recent – not the most urgent, or the most important – demand; how the chime of a WhatsApp message chips 10 minutes off my concentration, leaving me foggier. I feel idiotic not to have realised this before. Usually when I try something for an article, however beneficial, I abandon it instantly once I finish, but the 25-minute focus, five-minute distraction timers on my phone have become a permanent fixture.

Emotional

Dalton-Smith has an online “rest quiz” to work out your rest deficits; by far my worst score is for emotional rest. It also turns out to be the area I find hardest to address. One suggestion is to identify people who “drain” you; as an introvert, I fear that’s everyone. Another tip is to “risk vulnerability”, against which I have an almost physical reaction: my mask is there for a reason! The third is to “cease comparison”, but comparing myself unfavourably to others is my main hobby. None of these are exactly quick fixes. I probably need therapy, but failing that, I ask Dalton-Smith for help.

She suggests writing down what I am feeling, if confiding in others feels too exposed. I sit in a cafe and write down everything I can think of that makes me feel angry, scared, ashamed and sad. It takes a while and I really hate it: it feels as if I have forced all my worst thoughts to the surface without any plan for what to do with them. Maybe it doesn’t have to feel good to do me good, and maybe if I sustain it for a while, I’ll feel the benefit? I am reserving judgment.

Social

I assumed “social rest” would mean opting out of socialising for a while, but Dalton-Smith’s social rest means spending time with people with whom you can be your unvarnished self.

Thankfully I am seeing my hairdresser this week (as a wig wearer, this is a very rare treat). We have known each other for 25 years and he sees me at my most vulnerable: bald and scared of what he’s about to do with his scissors. He is also wonderful company. Punctuated by the totally misused phrase “long story short, Em”, he treats me to a two-hour monologue on a variety of feuds, scandals and gossip so entertaining I leave feeling more energised than if I had had a transfusion of something unethical in a Swiss clinic.

After that, I have a leisurely lunch with my best friend, the woman who knows my worst qualities and nastiest thoughts. We eat like pigs, lapse frequently into silence, and discuss both really important stuff and the rising tide of water in the bottom of our fridges. It’s deeply restorative. She’s my emotional rest too, I realise.

Sensory

I know exactly what sensory input exhausts me: sound. Almost any noise – the battery bleep from a neighbour’s fire alarm, a distant engine, the bathroom fan – can obliterate my focus (while writing that sentence, I told the dog off for licking himself too loudly). My husband has been a brilliant WFH pandemic colleague, but the man is loud: a volcanic sneezing, expansive yawning, loudspeaker telephoning one-man band. It has been challenging.

This is no surprise to Dalton-Smith. Analysing data from her quiz during the pandemic, she saw “a huge uptick in the number of people who were experiencing sensory rest deficits”. People confined to the house with small children in particular, she says, were exposed to constant noise and even some adults “irritated each other to death. That non-stop hum of somebody talking in the background causes you to get agitated. That’s what sensory overload does to us.”

I am pretty much on top of my noise sensitivity: this article comes courtesy of a “peaceful piano” playlist that masks my least favourite noises without commanding my attention. But this week, I also try to ensure I appreciate the moments of silence when they happen, and to be conscious that when I feel depleted and stressed, noise is often the reason.

Creative

I haven’t had a decent idea for at least two years, so I think it’s fair to say I am creatively burnt out. I instantly love Dalton-Smith’s advice to “build sabbaticals into your life”. That’s not a month-long writer’s retreat; it can be as little as 30 minutes, doing something you choose, away from the grind.

I decide on lunch at my favourite cafe, then a gallery trip. After checking my email on the bus – a mistake – my lunch becomes a working one, as I do an urgent job. But after that the fun starts. I wander slowly around a ceramics exhibition, which is both transporting and inspiring. Afterwards, I drink a hot chocolate as the late autumn light fades, looking at people and shop windows and even having a conversation with a man about his dog. I feel like a different person for a while, as if there is more space in my head. I still have no good ideas, but looking beyond my usual environment and doing something I have chosen feels wonderful.

Spiritual

Dalton-Smith is clear that you don’t need to share her – or any – faith to incorporate “spiritual” rest into your life. “At the core of spiritual rest is that feeling that we all have of needing to be really seen, of feeling that we belong, that we’re accepted, that our life has meaning.” That might come through voluntary work, or other activities.

I have no faith, and finding what gives me those feelings seems a longer-term undertaking. Instead, I turn to the only spiritual thing I know well: a Quaker silent meeting. I was educated by the Quakers, a faith group whose conception of God is simultaneously so expansive and so minimalist (they believe there is “that of God in everyone”), it’s hard to feel uncomfortable about it. Silent meeting – an hour of silence, interrupted occasionally by anyone who feels moved to speak – is the only kind of meditation I can manage. I turn up, get a warm, no-fuss welcome, sit down, and enjoy the silence. Sometimes I examine my thoughts; sometimes I look at people’s jumpers. I can see the blue sky out of a window; mainly I look at that. It’s the deepest peace I feel all week.

Do I feel more rested? I am not miraculously restored and razor-sharp, but that’s not a realistic goal, or even the aim of the book. It is another week of poor sleep, but I feel as if I have a bit more in the tank than usual, which is pleasant. I find it useful, too, to analyse what sort of tired I am, and to have a toolkit to address at least some kinds of fatigue.

Of course, there is an unavoidable flaw in this experiment: I am resting for work purposes. That gives me sort of “permission” to rest, while still, actually, working. Could I embrace rest purely for myself? I should: this is basic maintenance, not self-indulgence. We can’t function forever fuelled by adrenalin and caffeine, fogged brains scrabbling to function, nerves frayed like a cheap phone cable. Sure, we can sleep when we’re dead, but a little rest before that would be nice.

Источник: https://www.theguardian.com/lifeandstyle/2021/nov/25/the-seven-types-of-rest-i-spent-a-week-trying-them-all-could-they-help-end-my-exhaustion

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List of heaviest bells

Name of bell (or edifice containing bell) Location Weight (lbs) Year cast Manufacturer or foundry Notes Tsar BellMoscow Kremlin, Moscow, Russia 445,166 pounds (201,924 kg) 1735 Ivan Feodorovich Motorinbroken[10]Bell of Good LuckFoquan Temple, Fodushan Scenic Area, Pingdingshan, Henan, China 255,200 pounds (115,800 kg) 2000 Tianrui Group currently the heaviest functioning bell in the world[7][8][11]Mingun BellMingun, Myanmar195,000 pounds (88,000 kg) 1808 unknown [11]Tsarsky KolokolTrinity Lavra of St. Sergius, Sergiyev Posad, Moscow Oblast, Russia 158,400 pounds (71,800 kg) 2004 Zavod imeni Likhacheva, Moscow, Russia [10]Chion-in Temple BellKyoto, Japan 148,000 pounds (67,000 kg) 1633 unknown [4]Great Uspensky Bell (also known as Great Assumption Bell) Moscow Kremlin, Moscow, Russia 144,452 pounds (65,522 kg) 1817 Yakov Zavyalov and Rusinov [10]Tōdai-ji Temple BellNara, Japan 96,000 pounds (44,000 kg) 732 unknown [11]Yongle BellDa Zhong Si (Great Bell Temple), Beijing, China 93,000 pounds (42,000 kg) ca. 1420 unknown [11]Name unknown Moscow, Russia 88,000 pounds (40,000 kg) 1600 Andrey Chokhov[10]Tharrawaddy Min BellShwedagon Pagoda, Yangon, Myanmar84,000 pounds (38,000 kg) 1842 Maha Sithu and Maha Min Kyaw Thinkhaya[12][11]Gotenba Bell Toki no Sumika Park, Gotemba, Shizuoka, Japan 79,750 pounds (36,170 kg) 2006 Royal Eijsbouts bell foundry[11][13]Đại hồng chung Bai Dinh Pagoda, Gia Vien, Ninh Binh, Vietnam 79,336 pounds (35,986 kg) 2007 Nguyễn Văn Sở, Huế, Vietnam [14]Blagovestnik (also known as Firstborn) Trinity Lavra of St. Sergius, Sergiyev Posad, Moscow Oblast, Russia 78,250 pounds (35,490 kg) 2002 Zavod imeni Likhacheva, Moscow, Russia [10]Savvino-Storozhevsky MonasteryZvenigorod, Moscow Oblast, Russia 77,000 pounds (35,000 kg) 2003 Vera LLC, Shilova, Voronezh, Russia [10][15]Yuriev MonasteryVeliky Novgorod, Novgorod Oblast, Russia 75,837 pounds (34,399 kg) unknown [10]World Peace BellNewport, Kentucky, U.S. 73,381 pounds (33,285 kg) 1998 Fonderie Paccard[16]Kazansky Monastery Tambov, Tambov Oblast, Russia 72,226 pounds (32,761 kg) unknown [10]Kirillo-Belozersky MonasteryKirillov and Belozersk, Vologda Oblast, Russia 72,226 pounds (32,761 kg) unknown [10]Saint Isaac's CathedralSaint Petersburg, Russia 67,191 pounds (30,477 kg) mid-19th century unknown [10]Torzhestvennyj BellCathedral of Christ the Saviour, Moscow, Russia 59,749 pounds (27,102 kg) 1878 unknown [10]Evangelist (bell)Trinity Lavra of St. Sergius, Sergiyev Posad, Moscow Oblast, Russia 59,400 pounds (26,900 kg) 2002 Zavod imeni Likhacheva, Moscow, Russia [10]Saint Sophia CathedralVeliky Novgorod, Novgorod Oblast, Russia 58,286 pounds (26,438 kg) 1659 unknown [10]St. PetersglockeCologne Cathedral, Cologne, Germany52,800 pounds (23,900 kg) 1923 Heinrich Ulrich The heaviest bell in the world which hangs on a straight bar, and the largest bell to be rung by swinging.[17]SysoiAssumption Cathedral in Rostov, Rostov-Velikij, Yaroslavl Oblast, Russia52,000 pounds (24,000 kg) 1689 Flor Terentyev[10][18]Singu Min BellShwedagon Pagoda, Yangon, Myanmar50,600 pounds (23,000 kg) 1779 unknown [11][19]
Источник: https://en.wikipedia.org/wiki/List_of_heaviest_bells

Choosing a Payment Method

What information do I need to know if I choose the state issued debit card?

The month and year expiration date will show on the front of your card.  If your card is expired or you do not have a card, you will need to contact the unemployment debit card provider at 1-866-295-2955 to request that a new card be mailed to you.  If the card is sent through regular mail, there is no charge; if you wish to expedite the card, there is a $12.50 fee and there must be sufficient funds in your account to cover the fee.

Please be advised that all calls to the debit card customer service center are monitored and recorded.  You may reach a customer service representative 24 hours a day/365 days a year by calling 1-866-295-2955. Press option 1 to select your language, and then option to 1 to report your card lost or stolen.  This will take you directly to a customer service representative.  

To avoid surcharges and transaction fees associated with ATM’s, only use a Key, Allpoint, or WesBanco ATM to check your balance or make cash withdrawals.  Teller-assisted transactions are also free at any MasterCard member bank.  Using the cash-back option during a point-of-sale transaction at a retail store allows you to withdraw money without having to pay surcharges and fees.    To find a free-free ATM close to you, please visit these links:

By creating an account at https://www.key.com/business/key2benefits/index.jsp you can sign up for automatic alerts that tell you when a payment is deposited to your card, enroll in direct bill pay, check your balance, print monthly statements, and get all of your account information online for free.

Источник: https://workforcewv.org/unemployment/claimants/choosing-a-payment-method
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Chingling (Pokémon)

Chingling (Japanese:リーシャン Lisyan) is a Psychic-typebaby Pokémon introduced in Generation IV.

It evolves into Chimecho when leveled up with high friendship during the night.

Biology

Chingling is a yellow, spherical Pokémon similar to a bell. It has stubby arms and legs, as well as beady, black eyes. On either side of its mouth is a large, black spot. Inside its mouth is a red orb, which creates a ringing sound as the Pokémon moves. Additionally, the orb can be vibrated to create high frequency, long-lasting cries to deafen its opponents. The sounds produced can be too high for people to hear. Atop its body is ring-like growth with a striped rope through the middle. The rope is red-and-white with short tassels on the ends.

In the anime

Major appearances

Three Chingling made their main series debut in The Bells Are Singing!, under the ownership of Francesca. They formed part of Francesca's magic trick, but she had trouble keeping them under control. When Team Rocket captured the Chingling, James found himself growing fond of them since they reminded him of his Chimecho.

In Battling a Cute Drama!, Marilyn's Chingling battled Brock's Croagunk, but despite having the type advantage, it lost.

Minor appearances

Chingling debuted in The Rise of Darkrai.

In Yes in Dee Dee, It's Dawn!, a Coordinator's Chingling competed in a Double Performance along with a Chimecho in the Daybreak TownPokémon Contest.

In DPS01, a Chingling was outside Professor Rowan's lab.

A Trainer's Chingling appeared in The Sinnoh Iceberg Race!.

Pokédex entries

EpisodePokémonSourceEntry
DP070ChinglingDawn's Pokédex Chingling, the Bell Pokémon. It makes sounds by vibrating an orb in the back of its throat, and it moves by hopping.

In the manga

Phantom Thief Pokémon 7

A Chingling appeared in A Fated Reunion.

Pokémon Adventures

A Chingling appeared in Passing by Probopass and Maneuvering around Magnezone.

A Chingling appeared in a flashback in Perturbed by Pachirisu.

In Stunning Staravia & Stinky Skuntank I, the Advanced level Grunt of Team Galactic owns a Chingling. It has an unusually threatening face, and powerful sound abilities to match.

A Chingling appeared in a flashback in Cautious Clefairy, under the ownership of Cynthia's grandmother.

Pokémon Diamond and Pearl Adventure!

Chingling makes a cameo appearance being captured by Hareta at the start of the special chapter The Tale of Hareta and Shaymin.

In the TCG

Main article: Chingling (TCG)

Game data

Pokédex entries

This Pokémon was unavailable prior to Generation IV.
Generation IVSinnoh
#082
Johto
#—
Diamond It emits cries by agitating an orb at the back of its throat. It moves with flouncing hops.
Pearl Each time it hops, it makes a ringing sound. It deafens foes by emitting high-frequency cries.
Platinum There is an orb inside its mouth. When it hops, the orb bounces all over and makes a ringing sound.
HeartGoldIt emits high-frequency cries that people can't hear. Once it starts, it can cry for an awfully long time.
SoulSilver
Generation VUnova
#—
BlackThere is an orb inside its mouth. When it hops, the orb bounces all over and makes a ringing sound.
White
Black 2There is an orb inside its mouth. When it hops, the orb bounces all over and makes a ringing sound.
White 2
Generation VIKalos
Coastal #111
Hoenn
#157
X Each time it hops, it makes a ringing sound. It deafens foes by emitting high-frequency cries.
Y There is an orb inside its mouth. When it hops, the orb bounces all over and makes a ringing sound.
Omega Ruby Each time it hops, it makes a ringing sound. It deafens foes by emitting high-frequency cries.
Alpha Sapphire There is an orb inside its mouth. When it hops, the orb bounces all over and makes a ringing sound.

Game locations

This Pokémon was unavailable prior to Generation IV.
Generation IV
DiamondPearl
Platinum
HeartGoldSoulSilver
Safari Zone
Slowpoke Well, Union Cave, Mt. Mortar, Dark Cave, Whirl Islands, Mt. Silver, Ice Path, Cliff Cave, Diglett's Cave, Mt. Moon, Cerulean Cave, Rock Tunnel, Seafoam Islands, Victory Road, Tohjo Falls(Sinnoh Sound)
Pokéwalker

Held Items

Stats

Base stats

Pokéathlon stats

Type effectiveness

Learnset

Chingling is available in Brilliant Diamond and Shining Pearl.

By leveling up

By TM

Источник: https://bulbapedia.bulbagarden.net/wiki/Chingling_(Pok%C3%A9mon)

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Ashley Furniture Mattress Reviews

Browse Ashley Furniture Customer Reviews

Sleeping So Soundly

We've only had this for a week, but we've never slept so soundly. It's by far the most comfortable mattress we've ever had. The price is great too

View More Reviews

Comfortable memory foam option with convenient packaging

The mattress arrived well packaged, all rolled up and in one compact, tall box. This made it easier for us to move the mattress upstairs, and I can imagine this would translate well to those who are moving. Once we unrolled the mattress, we noticed the slightly off-putting smell, as other reviewers have also noted; however, it dissipated within a day. The mattress inflated to its full size by the end of the afternoon, which was surprising, given how compactly it was delivered.

The mattress sleeps very comfortably. The 13 inch gives it a nice height, and while the gel pillow top (on top of the memory foam) may be too soft for some, we found it to be just right. What stood out to us was how well the other half of the mattress didn't disturb when one person moved around, even with the softness how do i recover my chime account the top. Overall, very comfortable memory foam mattress option that comes in easy to maneuver packaging.

Perfect for her- soft and cozy

purchased for my daughter who likes to 'snuggle in' at night. Perfect for her- soft and cozy, cushy top layer but decent support

Three Stars

Great bed but super hot and extra soft. The gel does not work like I thought it would.

Good buy!

Bed is very soft and seems to lightstream loan calculator when we have the heated blanket on the top. For the price, my husband & I are sleeping fine.

It was comfortable for about a month

It was comfortable for about a month, then it got a very low place where your hips lay.I would not buy it again.

Very comfortable to sleep on

Product is true to description. Very comfortable to sleep on. Improves quality of sleep.

Love it!

So happy with this mattress!! Feels like sleeping on a cloud

Great Mattress

Great mattress for chronic back pain sufferers. Very comfortable in any sleeping position. No need to buy a more expensive brand. Love it.

Love our new how do i recover my chime account are loving our new mattress we bought a month sag it's great to get a good nights sleep!

Best sleep in a long time.

I bought this about a month ago. I did not go to the store to try it out so I had no idea what it was going to be like. After we received delivery we were so delighted to find just how comfortable this mattress is. We sleep so much better on this mattress, better than we expected. Could not be happier with this choice.

Getting good nights sleep again!

I bought this mattress 3 days ago, I'm used to a soft memory foam mattress, and this is a firm foam/gel mattress. The first night wasn't sure I was going to get comfortable, and next thing I knew I woke up refreshed! I haven't had near amount of back and neck pain and sleep great at night. I would have to say it's because of this purchase!

Never slept better

Instant relief from morning lower back pain. Highly recommend purchase.

Sleeping like a baby!

Bought this a month ago and my husband is in love with this matress! I was hesitant to trying a different kind of matress vs. What we've purchased in the past, but this was the best decision ever!

Great bed

This has the features of a high dollar bed at half the price. Have not had a issue with it yet.

Wonderful mattress !

Bought this 2 months ago! My lower back feels so much better ! Such a great night sleep! Worth every penny!

Wow, this is a very comfortable mattress!

Wow, what a great mattress! Prior to purchasing this mattress I was experiencing really bad lower back pain almost every morning. At first I couldn’t figure out if it was my box-spring, mattress or something else. After receiving the new mattress I realized my old spring mattress was causing my pain after all! The VERY first morning I woke up the pain in my back was gone. The memory foam material is so much more comfortable than the traditional spring style mattresses. My girlfriend is also a huge fan because if I get up in the middle of the night it won’t disturb her side of the bed. We both agree that we are getting a better night sleep as a result of purchasing this product. I would highly recommend this mattress to anyone who is experiencing aches and pains or just simply wants to get a better night sleep.

Great bed. Priced right

We purchased this bed over a month ago and I am very pleased with it. I was very skeptical about a foam mattress but this is very comfortable and supportive. Good purchase.

Good Mattress. GREAT DEAL!!

Good mattress for a great price!! It is definitely in the firm category.

Much better for me than springs

I am happy with the comfort and style. Old mattress had developed a sag.

Not for everyone.

I had no issues with ordering or receiving the mattress. The issue was it killed my wife's back to sleep on the mattress. It was so bad for her that she often ended up sleeping on the couch. For me I seemed to sleep well for about six hours but anything beyond that and my back would begin to hurt as well but not as bad as my wife's. She is a back sleeper and I am a stomach sleeper. So I guess it's safe to say that the Perfect 10 mattress is not for everyone.

killing my back

Bought a year ago. It was good for the first 6 months. But after that back pain every night. It's very comfortable for about 2-3 hours, after that you start sinking into matress. Not recommend.

Not what I expected for the price

I feel this is an overpriced mattress topper, not a mattress. Would not put hase again. It was very expensive, there is nothing to it.

Does not last

Loved the memory foam mattress for the first six months. Comfortable and no disturbance from partner moving. Now 3 years later it is horrible. I have to sit all the way up to roll over and get woken up every time my husband gets out of bed or rolls over. Mattress is very gushy.

ASHLEY SLEEP RESPONSE>WORST EVER! Like a PARK BENCH! $1,400 GONE!

Summary FEELS LIKE A BLOCK OF CEMENT! WASTE OF money! Purchased this matress & Boxspring 6 Mos ago,slept on bryan adams pnc bank arts center NIGHT! Had Rash all over body so unzipped case only to find HUNDREDS OF BUGS! After 6 days of calls to CO spoke w/ no less than 9 ppl & jumping thru hoops & going to store w/ 12 pics of inside casing & E.R Visit for Rash,finally received a replacement & I DID NOT RECEIVE THE (PLUSH SOFT),instead a quite firm Rep!Also Mem foam pillows were horrid!! Due to back issues I need soft! SO here we are 7 mos later & I'M SLEEPING IN MY RECLINER/HUBBY ON COUCH! Would never purchase anything again from ASHLEY>>PLUS THE STORE IS NOW CLOSED! HUGE WASTE OF HARD EARNED MONEY & NOTHING TO GO PURCHASE ANOTHER with! Should have not deleted pics from cell,would have loved to put those on here also!

scammers

I am writing this review only because I ruined my $12000, my 3-4 months time, my comfort, piece of mind, and my trust because of Ashley Furniture store and I do not want other people make the same mistake I made. Please do not consider what I include in this review as my madness or frustration, it is an new modern mobile homes for sale real story that happens to anybody dealing with Ashley Furniture stores. First of all, the whole company is scam and everybody (even their employers and their delivery guys complain about their lies and I heard lies from all of them) are mad at Ashley, and I do not know where some of these 5 stars in google coming from (I guess they make some fake accounts to randomly put 5-stars review for them if you look at their history they only have 1 review and it is Ashley). I recommend for ASHLEY review take a look at YELP (2.5-starts even with their fake 5-star review) or other online review platforms. I am hugely surprised how they have maintained in business in the US with this awful customer service. Regarding my experience with them, please be cautious (scared-scared-scared) of these names: DAVID, SAHAR, KALY, TOBY They are professional liars/scammers. Initially, they treat you as if they love you so you feel they are the nicest people. The purpose is to attract you and catch you in their traps. Their tricks to do that includes: Hey body come here I give you great discount (while the original price is 3 times higher), we protect your furniture for 5 years, push you to buy tonight because tonight we have a great deal and we want you to take advantage of our great deal, we have 48 months finances, and so on and so forth. Unfortunately, we were fooled by SAHAR (salesperson working in Dublin store) and she connected us to a so-called manage David in Colma store. They asked us to open a credit card for financing 2 days beforehand, but at the time of payment, David added 10% to the whole purchase because of financing. It was the first lie and we got a hard inquiry and credit score dropped hugely and could not use that with 10% more (we bought $11000 things from Ashly and with the finance, it was $14500). They are very professional scammers and do their best to catch you in a trap so you at&t vs verizon decide. Therefore, we had to pay all upfront that was very stressful for us. Then David pushed us to buy a protection plan but we did not trust them to have protection plan. After payment (November 27th) they set our delivery for 3 weeks later (December 14th), while we were previously promised by SAHAR for 3-4 day delivery. The most awful part of the experience is after 3 weeks they changed the time of delivery 2 times and push it back to the very late afternoon. 3 delivery guys brought us some of our items. When we looked at them, we were shocked. After 3 weeks they brought us garbage, damaged, scratched, and even some floor samples instead of brand new. They broke my door, damaged my wall, hugely scratched my hardwood floor and damaged my house, and we only got only 25% of our stuff that looked pretty much like floor samples, although they charged me for brand new. Interestingly, it turned out the delivery guys faked my wife’s signature (signature forgery) that I did not have any complain about $2130 damage they caused to my property (floor, wall, door, entrance Lanscape lights). After 10 times calling and spending 10 hoursthey scheduled us for another delivery (January 5th) and promised to refund my delivery fee because of the inconvenience. New delivery guys brought the same items (broken, damaged, scratched, floor samples.). After that, we had 3-4 more deliveries (total I guess 8 times) every time something was missing and damaged. Finally, we had to accept all the garbage they delivered to us since we got tired of their lies and mental problems we had got from them. All in all, they are professional and educated on how to play with you mentally so you give up. If you wanna waste 3-4 months of your life, your money, your mental health, and finally receive a bunch of garbage buy from Ashley

Not as Plush as Advertised.

Let me state this first: I am 64 years old and joints not so young anymore so I am picky. I was excited when I saw this Hybrid since it stated it was soft and plush. It is not either. I could feel the springs through the side and the top Read More

Amazing Sleep at a Great Price!!!

Extremely happy with the comfort these mattresses offer. Firm enough for those that prefer to sleep on their back or stomach. Yet, soft enough for side sleepers too. I bought two of these in the twin size for my kids. I’ve slept on these about 12 or Read More

Love it

Got this for a small bedroom, it lays great.my grandchildren stated that slept well. But the best is that my yorkies think that it is their bed lol

Excellent purchase

Our grandson loves it

Would buy again.

Wasn't sure what to expect considering we were ordering it online but I don't regret making that purchase. This was a mattress for my daughters bedroom and it's one of the best mattresses in the house.

Great quality

Very comfortable

Great Bed

I love the bed! It's my third one that I have purchased. Easy to open and good to go in less than 48 hrs! Thanks!

Hybrid twin mattress

I’m very happy and satisfied with the 12 inch hybrid twin mattress, it’s just what I expected and the price it’s worth

Amazing

I love this mattress so much. I got one for myself and after sleeping on it for a year I ended up getting another one for my daughter. She would toss and turn all night on her firm foam mattress but would fall asleep instantly on this one. It lit Read More

Love the mattress in a box!

Love the mattress, it is so comfortable and very soft. I totally recommend this mattress.

Okay for some, but not if you suffer from joint,back issues

I bought this mattress last May for my son since he was transitioning to a toddler bed. I decided to skip the toddler bed altogether and just bought how do i recover my chime account a full size platform bed. My son sleeps pretty well on it, but he can sleep pretty much any Read More

Good how do i recover my chime account mattress

I am using this mattress for 2 weeks. Its comfortable. A little stiff for me. Oveeall v good quality and would recommend to anyone.

Awesome

My 93 year old grandmother loves this mattress. She citicard business sign in no complaints about her body at all. I love that it is soft and hard at the same time for her small frame. Excellent purchase.

Don’t be fooled just because this is a bed in a box.

I bought this mattress during the COVID pandemic when all stores were closed. I needed a mattress and bought it based solely of the reviews. It is not too hard nor too soft of a bed. Personally I enjoy firm beds and wished I got it a Read More

super comfy

love it-considering getting a queen size to replace our existing bed-only down fall is it is extremely heavy to move to clean under but the comfort out weighs it all

Very Good

Very Good. Sleeping well

So awesome, I bought two

Loved this mattress so much, I ordered another one for my daughter a month later!

Plush

The mattress is soft and it inflated to 12 inches. Very comfortable. My daughter love her mattress. Will purchase the full also.

Exactly as described

Mattress is just as described. Purchased for my son. He likes it just fine.

Love it!

Great mattress not to soft or hard just perfect!

Great buy!

Great buy! My kid’s love it! Very comfortable!

Loves it. Would buy again

Brought this mattress for my 12yr grandson and he loves it. Soon as it was taken out the box and expanded, he sat and laid on it. He said it was very comfortable.

A great buy!

As soon as I opened the box, the mattress began expanding. The whole process didn't take more than a few min. I was able to sleep on it that night. It is a very comfortable mattress. I was pleasantly surprised by the value for the money!

Amazing!

Love love love this mattress for my 3 year old son. Every time I lay down with him I fall asleep. Firm when you first lay on it, but soft to cradle you. I will be buying another one for my other child!

Very comfortable, very reasonably priced!

Purchased mattress for guest room so haven’t slept on it for a full night. But, I have taken several naps on it and laid on it to watch TV, and each time I have fallen asleep. I find this mattress to be very comfortable and I’m sure my guest will love it too.

Eh. you get what you pay for.

We brought a this mattress while I was pregnant and it slept nice for the first little bit. My son just turned 4 months and it already has body divots and creeks almost every time either my husband or myself move.

A mother's love

The women in the house loves it but the 16 year old male said it too thick. He likes it but prefer the 8 inch.

Pretty pattern on mattress, Popping up quickly.

Just opened box 4:30 pm today 5/22/2020 Already impressed how amazingly mattress popped up, will all the 24 to 48 before laying on mattress. I'll let you know if its comfortable or not after the required time up to 48 hours passes. Its very pretty.

Twin mattress

I’m pretty satisfied with my product and the service

Not a full 12"

I purchased this mattress in May 2020, opened it and allowed it to fully expand for 4 full days before using it. I measured it, and even after the extra day it still only measured at just under 10". That is a bit of a disappointed seeings Read More

Don't think twice, just get it!!!

It is amazing!! It is better then I expected. It instantly recovered and after a weekend of letting it finish recovering it is perfect and full. It is an amazing mattress and beyond worth every dollar!! Plus it smelt brand new!!

Great

Great mattress for my 6 year old daughter

Love it!

Love it! I got a twin size for my teen daughter and omg! I want it for me. So soft and comfortable. I have back problems and when I lay on it I get up with no aches.

Get this Twin Bed

Best twin bed on the market, not too firm, not too soft. Just right for me.

Would buy again!!

Although I bought this bed for my 4 year old. My 10 year old and I also both love this bed! We all fight over who gets to sleep in it at night! Definitely recommend!

Feels great. at first

i'm a senior (70 young) and on a fixed income so when my old Sealy hit close to twenty years old I figured it was time for something new. I also have sleep problems so a comfortable bed is important to me. I can say that the first two months or so with the new bed, a 10" memory foam type, was simply wonderful. I felt so very good and supported that my sleep improved as well. The problem is that after that time it has been a constant 'flip and spin' in attempting to minimalize the sagging and loss of support, and without much success. I've had some hardboard under the mattress for the past year or more now. I'm single which is good in that I am moving closer to the middle of the mattress each night. This bed was less expensive than others, but I was surprised at how quickly it degraded. If you whole foods near me the funds, go for something better; if not, then this is adequate, just don't expect much life from it.

Online order unreliable delivery

I bought a Mattress and box 2 weeks ago online with delivery today. I recieved a phone call an hour before the start of the delivery window letting me know the mattress was out of stock. So they knowingly sold me a mattress that they did not have in stock when I ordered it or they sold the mattress that should have been held for my delivery. Either way I found this to be borderline fraud and very unethical. My window for ordering it online elsewhere is now gone and I will have to go out and purchase it from a store (not Ashley). I spent hours on hold and being pushed off to other people in an effort to cancel the order. Maybe they should do a better job or not advertise how great they are when on hold. The recorded self praise fest I heard over and over just fueled my anger and contempt for the compay.

Источник: https://www.slumbersearch.com/ashley-furniture-mattress-reviews
About your Chime account. Please see back of your Card for its issuing bank. What is SpotMe? The bank is based out of San Francisco, California, but it does not operate any physical banking branches.In turn, all of its services are available through its website and mobile apps for both Apple and Android phones. Because my card is locked. It works just like a regular credit card in that you can use it to buy gas, groceries or household goods. San jose state acceptance rate Chime Visa ® Debit Card is issued by The Bancorp Bank or Stride Bank pursuant to a license from Visa U.S.A. Inc. and may be used everywhere Visa debit cards are accepted. If you have any issues with your app, please contact the Chime customer care team: No fees whatsoever. Also, it is free from yearly or monthly charges and fees. This browser is not supported by Amazon Chime. To see why I can't open a account. 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Источник: http://assumptionsisters.org/8g4ilq/chime-view-my-card

The seven types of rest: I spent a week trying them all. Could they help end my exhaustion?

“Are you the most tired you can ever remember being?” asks a friend. Well, yes. I have it easy – my caring responsibilities are limited and my work is physically undemanding and very low stakes – but I am wrecked. The brain fog, tearful confusion and deep lethargy I promo codes walmart grocery seems near universal. A viral tweet from February asked: “Just to confirm … everyone feels tired ALL the time no matter how much sleep they get or caffeine they consume?” The 71,000-plus retweets seemed to confirm it’s the case.

But when we say we are exhausted, or Google “Why am I tired all the time?” (searches were reportedly at an all-time high between July and September this year), what do we mean? Yes, pandemic living is, objectively, exhausting. Existing on high alert is physically and mentally depleting; our sleep has suffered and many of us have lost a sense of basic safety, affecting our capacity to relax. But the circumstances and stresses we face are individual, which means the remedy is probably also individual.

The need for a more granular, analytical approach to fatigue is partly what prompted Dr Saundra Dalton-Smith, a physician and the author of Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, to start researching and writing. “I wanted people to take a more diagnostic approach to their fatigue. When someone comes in and they say they’re hurt, I can’t treat that without having more details: what hurts, where does it hurt, when does it hurt?”

Sacred Rest dates from before the pandemic, when Dalton-Smith’s practice was already full of tired patients. “People would come in saying: ‘I’m tired all the time’, ‘I don’t have energy’ … lots of non-specific complaints. Nothing where you could give them a pill; things that needed lifestyle changes.” Simultaneously, Dalton-Smith was struggling to combine intense career pressure with parenting two toddlers. “I was experiencing some burnout-type symptoms,” she says. The book starts with an extremely relatable account of her lying on the floor, her kids snacking in front of the TV. “I never knew how hauntingly healing cold wooden planks could be,” she writes.

Her fatigue prescription is to incorporate seven types of rest into your life: physical, mental, emotional, social, sensory, creative and spiritual. I am dubious. Sacred Rest has a classic off-putting self-help book cover (a jetty shrouded in mist), talks about the “bread of self-disclosure and the wine of community”, and focuses heavily on God (there’s a clue in the title). Then there is the fact that any attempt to take a break over the past 18 overloaded months has left me feeling miserable and unmoored. I confess this when I speak to Dalton-Smith over Zoom.

“I don’t like resting,” I tell her. “I get listless and sad and feel a failure.” She is not surprised. “For some people, rest is almost uncomfortable. It’s almost as if their psyche fights back against it because of the new sensation.” She would never, she says, recommend a three-day silent retreat to a completely frazzled patient. “For someone who is actively burned out, that’s almost traumatic.”

The book is not, in fact, about that kind of complete withdrawal; it is about incorporating enough moments of rest to stay functional. That may be a depressing indictment of end-stage capitalism: Dalton-Smith is thoughtfully critical of society’s inability to take a preventive approach to its “burnout culture”, commoditising sleep (“It’s a billion-dollar industry, we have speciality pillows, weighted blankets, all of this stuff”) rather than focusing on the root problem. It is, however, refreshingly realistic. I gave the seven types of rest a whirl over a week, to see whether I would feel less tired – whatever that actually means – afterwards.

Physical

As a lazy, desk-based homeworker, I am rarely physically tired. I do, however, get stiff and achy, sit for far too long and pretzel my body into terrible shapes. Dalton-Smith advises incorporating “body fluidity” into my day with hourly small movements. It’s easy and rewarding to set a phone reminder to roll my neck, clench and unclench my hands, or stand up and rock on my heels. Even better is the advice to “choose to be still on purpose for five minutes while lying down.” I do this on the sofa, under a blanket; the hardest part is getting up after five minutes.

I am a poor sleeper, so Dalton-Smith’s “bedroom routine” advice (the usual: dim lights, comfy clothes and no bedtime screens) is mainly stuff I do already. I follow her recommendation to add some stretches before bed; I sleep well the first night but after that I am back to my usual tossing and turning.

Mental

Mental fatigue – that befuddled, nervy, brain-fog feeling; forgetting what I was doing, and missing important things because my concentration is shot – is my constant companion. “Brain like damp Weetabix,” a friend calls it, which feels about right.

It is chastening how easy it is to improve my focus with a basic technique: time spent blocking out “low-yield activities”, such as email and social media, and periods of concentration. It dovetails well with the hourly movement breaks from physical rest, too. I am quickly conscious of how instinctively reactive I am to the most recent – not the most urgent, or the most important – demand; how the chime of a WhatsApp message chips 10 minutes off my concentration, leaving me foggier. I feel idiotic not to have realised this before. Usually when I try something for an article, however beneficial, I abandon it instantly once I finish, but the 25-minute focus, five-minute distraction timers on my phone have become a permanent fixture.

Emotional

Dalton-Smith has an online “rest quiz” to work out your rest deficits; by far my worst score is for emotional rest. It also turns out to be the area I find hardest to address. One suggestion is to identify people who “drain” you; as an introvert, I fear that’s everyone. Another tip is to “risk vulnerability”, against which I have an almost physical reaction: my mask is there for a reason! The third is to “cease comparison”, but comparing myself unfavourably to others is my main hobby. None of these are exactly quick fixes. I probably need therapy, but failing that, I ask Dalton-Smith for help.

She suggests writing down what I am feeling, if confiding in others feels too exposed. I sit in a cafe and write down everything I can think of that makes me feel angry, scared, ashamed and sad. It takes a while and I really hate it: it feels as if I have forced all my worst thoughts to the surface without any plan for what to do with them. Maybe it doesn’t have to feel good to do me good, and maybe if I sustain it for a while, I’ll feel the benefit? I am reserving judgment.

Social

I assumed “social rest” would mean opting out of socialising for a while, but Dalton-Smith’s social rest means spending time with people with whom you can be your unvarnished self.

Thankfully I am seeing my hairdresser this week (as a wig wearer, this is a very rare treat). We have known each other for 25 years and he sees me at my most vulnerable: bald and scared of what he’s about to do with his scissors. He is also wonderful company. Punctuated by the totally misused phrase “long story short, Em”, he treats me to a two-hour monologue on a variety of feuds, scandals and gossip so entertaining I leave feeling more energised than if I had had a transfusion of something unethical in a Swiss clinic.

After that, I have a leisurely lunch new jersey routing number td bank my best friend, the woman who knows my worst qualities and nastiest thoughts. We eat like pigs, lapse frequently into silence, and discuss both really important stuff and the rising tide of water in the bottom of our fridges. It’s deeply restorative. She’s my emotional rest too, I realise.

Sensory

I know exactly what sensory input exhausts me: sound. Almost any noise – the battery bleep from a neighbour’s fire alarm, a distant engine, the bathroom fan – can obliterate my focus (while writing that sentence, I told the dog off for licking himself too loudly). My husband has been a brilliant WFH pandemic colleague, but the man is loud: a volcanic sneezing, expansive yawning, loudspeaker telephoning one-man band. It has been challenging.

This is no surprise to Dalton-Smith. Analysing data from her quiz during the pandemic, she saw “a huge uptick in the number of people who were experiencing sensory rest deficits”. People confined to the house with small children in particular, she says, were exposed to constant noise and even some adults “irritated each other to death. That non-stop hum of somebody talking in the background causes you to get agitated. That’s what sensory overload does to us.”

I am pretty much on top of my noise sensitivity: this article comes courtesy of a “peaceful piano” playlist that masks my least favourite noises without commanding my attention. But this week, I also try to ensure I appreciate the moments of silence when they happen, and to be conscious that when I feel depleted and stressed, noise is often the reason.

Creative

I haven’t had a decent idea for at least two years, so I think it’s fair to say I am creatively burnt out. I instantly love Dalton-Smith’s advice to “build sabbaticals into your life”. That’s not a month-long writer’s retreat; it can be as little as 30 minutes, doing something you choose, away from the grind.

I decide on lunch at my favourite cafe, then a gallery trip. After checking my email on the bus – a mistake – my lunch becomes a working one, as I do an urgent job. But after that the fun starts. I wander slowly around a ceramics exhibition, which is both transporting and inspiring. Afterwards, I drink a hot chocolate as the late autumn light fades, looking at people and shop windows and even having a conversation with a man about his dog. I feel like a different person for a while, as if there is more space in my head. I still have no good ideas, but looking beyond my usual environment and doing something I have chosen feels wonderful.

Spiritual

Dalton-Smith is clear that you don’t need to share her – or any – faith to incorporate “spiritual” rest into your life. “At the core of spiritual rest is that feeling that we all have of needing to be really seen, of feeling that we belong, that we’re accepted, that our life has meaning.” That might come through voluntary work, or other activities.

I have no faith, and finding what gives me those feelings seems a longer-term undertaking. Instead, I turn to the only spiritual thing I know well: a Quaker silent meeting. I was educated by the Quakers, a faith group whose conception of God is simultaneously so expansive and so minimalist (they believe there is “that of God in everyone”), it’s hard to feel uncomfortable about it. Silent meeting – an hour of silence, interrupted occasionally by anyone who feels moved to speak – is the only kind of meditation I can manage. I turn up, get a warm, no-fuss welcome, sit down, and enjoy the silence. Sometimes I examine my thoughts; sometimes I look at people’s jumpers. I can see the blue sky out of a window; mainly I look at that. It’s the deepest peace I feel all week.

Do I feel more rested? I am not miraculously restored and razor-sharp, but that’s not a realistic goal, or even the aim of the book. It is another week of poor sleep, but I feel as if I have a bit more in the tank than usual, which is pleasant. I find it useful, too, to analyse what sort of tired I am, and to have a toolkit to address at least some kinds of fatigue.

Of course, there is an unavoidable flaw in this experiment: I am resting for how to embed video in powerpoint 2016 purposes. That gives me sort of “permission” to rest, while still, actually, working. Could I embrace rest purely for myself? I should: this is basic maintenance, not self-indulgence. We can’t function forever fuelled by adrenalin and caffeine, fogged brains scrabbling to function, nerves frayed like a cheap phone cable. Sure, we can sleep when we’re dead, but a little rest before that would be nice.

Источник: https://www.theguardian.com/lifeandstyle/2021/nov/25/the-seven-types-of-rest-i-spent-a-week-trying-them-all-could-they-help-end-my-exhaustion

How To Recover Chime Account​

Effective Practices to Minimize the Risk of Data Breaches

It's not "if" an information break happens, yet "when&quot. Get familiar with the 4 prescribed procedures to prevent a data breach and help your association get ready.  If your association handles client data, forestalling information breaks utilizing best practices and a satisfactory NIST structure. Lamentably, information breaks are ordinary in the current world, even as network safety principles and techniques change and improve. The aftereffect of such a break can be catastrophic for an association with money and notoriety.  Understanding the full expense of an information break is the initial phase in raising authoritative mindfulness. Then, at that point, diving deeper into the six accepted procedures to prevent network safety breaks will assist your association with setting up a strategy. The arrangement is the way to progress!  Dealing with your association's digital danger is a diverse, entire association exertion that requires collaboration from each individual from your staff—through and through. With 95% of information break occurrences revealed as the consequence of "human blunder", executing these accepted procedures can assist your association with keeping away from these expensive breaks before they happen.  Representatives in Ensuring Your Information with Customary Preparing Human mistake is the most widely recognized reason for information breaks; like this, an informed labor force is your best protection against these mistakes. An association's security is comparable to the most un-learned individual with admittance to inside organizations and information bases. Instructional courses should teach all representatives the strategies and systems set up to prepare for digital dangers and clarify their parts in reacting to a security episode. Executing normal preparing on the best way to encode information, produce solid passwords, appropriately record and store information, just as how to keep away from malware can enable representatives to avoid expensive mix-ups. Now work with your security and HR groups to make an asset that illuminates representatives about new tricks or expected dangers as they happen to zero in on phishing tricks or weak sites specifically.  Information Maintenance Keep What You Want: Digital lawbreakers can take data that a worker or association approaches. Restricting information accessibility can limit the danger of important customer data being taken. It includes making strides, for example,  Stock the sort and amount of data in organization documents and PCs  Diminishing the volume of data gathered and holding just what is important  Not gathering insignificant or extra information.  Limiting the number of spots where individual, private information is put away  Knowing what data your association keeps and where it's put away  Just store records however long your review type requires. Assuming you need admittance to this information, chronicle the records in a safe area.  By keeping the profundity and volume of the data you gather thinned down, you keep preventing gatherings from getting to a full profile of the information they need to control.  Secure Organization PCs and Organizations with An OK System from NIST All organization PCs ought to work under severe security conventions. Executing secret phrase insurance and "lock-out" capacities—which requires re-login after times of inertia - can keep gadgets secure both all through the workplace and be utilized to prevent animal power assaults from getting sufficiently close to the data. All workers should know to never leave their gadgets unattended while being used. It is particularly significant with the expansion in remote work because of the COVID-19 pandemic.  For network security, putting resources into an individual or corporate How do i recover my chime account can assist with keeping information secure by scrambling the information on the way across networks. A VPN makes a protected passage starting with one endpoint then onto the next, for example, a representative's home and office. With the high pervasiveness of Wi-Fi areas of entergy pay bill by phone authentic, others not—in the present far-off world, having this framework set up is significant for keeping organization and representative cell phones hazard-free.  Execute Interruption Recognition, Logging, and Checking Interruption identification and counteraction ought to be set up for all crucial frameworks, just as frameworks available from the web. These incorporate web servers, email frameworks, servers that house client or representative information, and dynamic registry servers. With these checks set up, colleagues can rapidly tell your association's security supervisory crew about even the trace of a break.  Suppose you're not previously assembling logs, examining Active Directory (AD) changes, and observing all data using safety data and occasion the executives (SIEM) innovation. In that case, this is the ideal opportunity to begin. Logs can recognize dubious movement and, accordingly, a basic piece of consistence; numerous network safety systems require some log assortment and the board.  Conclusion Associations can get unsafe action look at me now rap lyrics off the bat by social affairs and breaking down logs as they help to make a timetable of occasions. With alarms set up to hail oddities, security groups can investigate, which could assist with distinguishing catch hazardous or conceivably malignant conduct from an insider, similar to a worker or an accomplice. 

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Источник: https://www.loginnote.com/how-to-recover-chime-account

List of heaviest bells

Name of bell (or edifice containing bell) Location Weight (lbs) Year cast Manufacturer or foundry Notes Tsar BellMoscow Kremlin, Moscow, Russia 445,166 pounds (201,924 kg) 1735 Ivan Feodorovich Motorinbroken[10]Bell of Good LuckFoquan Temple, Fodushan Scenic Area, Pingdingshan, Henan, China 255,200 pounds (115,800 kg) 2000 Tianrui Group currently the heaviest functioning bell in the world[7][8][11]Mingun BellMingun, Myanmar195,000 pounds (88,000 kg) 1808 unknown [11]Tsarsky KolokolTrinity Lavra of St. Sergius, Sergiyev Posad, Moscow Oblast, Russia 158,400 pounds (71,800 kg) 2004 Zavod imeni Likhacheva, Moscow, Russia [10]Chion-in Temple BellKyoto, Japan 148,000 pounds (67,000 kg) 1633 unknown [4]Great Uspensky Bell (also known as Great Assumption Bell) Moscow Kremlin, Moscow, Russia 144,452 pounds (65,522 kg) 1817 Yakov Zavyalov and Rusinov [10]Tōdai-ji Temple BellNara, Japan 96,000 pounds (44,000 kg) 732 unknown [11]Yongle BellDa Zhong Si (Great Bell Temple), Beijing, China 93,000 pounds (42,000 kg) ca. 1420 unknown [11]Name unknown Moscow, Russia 88,000 pounds (40,000 kg) 1600 Andrey Chokhov[10]Tharrawaddy Min BellShwedagon Pagoda, Yangon, Myanmar84,000 pounds (38,000 kg) 1842 Maha Sithu and Maha Min Kyaw Thinkhaya[12][11]Gotenba Bell Toki no Sumika Park, Gotemba, Shizuoka, Japan 79,750 pounds (36,170 kg) 2006 Royal Eijsbouts bell foundry[11][13]Đại hồng chung Bai Dinh Pagoda, Gia Vien, Ninh Binh, Vietnam 79,336 pounds (35,986 kg) 2007 Nguyễn Văn Sở, Huế, Vietnam [14]Blagovestnik (also known as Firstborn) Trinity Lavra of St. Sergius, Sergiyev Posad, Moscow Oblast, Russia 78,250 pounds (35,490 kg) 2002 Zavod imeni Likhacheva, Moscow, Russia [10]Savvino-Storozhevsky MonasteryZvenigorod, Moscow Oblast, Russia 77,000 pounds (35,000 kg) 2003 Vera LLC, Shilova, Voronezh, Russia [10][15]Yuriev MonasteryVeliky Novgorod, Novgorod Oblast, Russia 75,837 pounds (34,399 kg) unknown [10]World Peace BellNewport, Kentucky, U.S. 73,381 pounds (33,285 kg) 1998 Fonderie Paccard[16]Kazansky Monastery Tambov, Tambov Oblast, Russia 72,226 pounds (32,761 kg) unknown [10]Kirillo-Belozersky MonasteryKirillov and Belozersk, Vologda Oblast, Russia 72,226 pounds (32,761 kg) unknown [10]Saint Isaac's CathedralSaint Petersburg, Russia 67,191 pounds (30,477 kg) mid-19th century unknown [10]Torzhestvennyj BellCathedral of Christ the Saviour, Moscow, Russia 59,749 pounds (27,102 kg) 1878 unknown [10]Evangelist (bell)Trinity Lavra of St. Sergius, Sergiyev Posad, Moscow Oblast, Russia 59,400 pounds (26,900 kg) 2002 Zavod imeni Likhacheva, Moscow, Russia [10]Saint Sophia CathedralVeliky Novgorod, Novgorod Oblast, Russia 58,286 pounds (26,438 kg) 1659 unknown [10]St. PetersglockeCologne Cathedral, Cologne, Germany52,800 pounds (23,900 kg) 1923 Heinrich Ulrich The heaviest bell in the world which hangs on a straight bar, and the largest bell to be rung by swinging.[17]SysoiAssumption Cathedral in Rostov, Rostov-Velikij, Yaroslavl Oblast, Russia52,000 pounds (24,000 kg) 1689 Flor Terentyev[10][18]Singu Min BellShwedagon Pagoda, Yangon, Myanmar50,600 pounds (23,000 kg) 1779 unknown [11][19]
Источник: https://en.wikipedia.org/wiki/List_of_heaviest_bells
 Chime sign in 

7 Easy Steps To Recover My Chime Account Without Any Loopholes

Are you one of those Chime account holders who are suffering from hacking or other security hassles? In such a case, you should find out a reliable guide to know the necessary instructions and guidelines. Furthermore, you can apply these instructions and regain access to your hacked Chime account in a trouble-free manner. So, if you are looking to Recover My Chime Account, this blog post can be beneficial to make use of anytime.

How Do I Recover My Chime Account?

To recover your Chime account, you should change your password without wasting your time. As immediately as you update a new password for your account, you’ll be able to regain access to your account.

Here Is Chime Account Password Reset Operation Step By Step: 

  1. First of all, you have to navigate to https://chime.me on your computer device.
  2. Second, you should go to the top-right corner to find out and click on the ‘Sign In’ option.
  3. Here, an option that says ‘Forgot your password?’ appears, just tap on it.
  4. Now, you should enter the Chime associated email address and then hit the ‘Send Email’ option.
  5. In your email inbox, you will come across a ‘Reset Password’ link that you should tap on it.
  6. Furthermore, you need to create a new password for your Chime account and confirm it by entering it two times.
  7. In the last, you should click on the ‘Reset’ option to complete the password reset operation.

In this way, you can replace an old Chime account password with a new one. As how do i recover my chime account result, you can regain access to your Chime account without any kind of hassle. Furthermore, you can also take assistance from a reliable source if there is an issue with the verification part.

Why Can’t I Get Into My Chime Account?

There are many reasons behind the problems you are facing while trying to get into your Chime account.

  • The server of Chime is down and has not been resuming its functionalities.
  • The internet connection is not stable and is creating a wide variety of hassles.
  • Moreover, login information is not correct enough to let you access your Chime account.
  • Furthermore, you can also come across some security hassles and hacking problems.
  • Suspicious activities are taking place due to a low level of protection on your Chime account.
  • And many more…

It becomes quite easy to annihilate any issue if you determine the main reasons behind the problems you’re facing. So, you have to apply a troubleshooting technique to handle all your loopholes and hurdles without any kind of shortcomings.

How Do I Reset My Chime Password Without Email?

The process of resetting, changing, or updating your Chime account password is quite easy. All you need to do is to get a verification code on your mobile phone. Before you initiate, you should make sure that you are using an updated phone number. Once you confirm it, you can go ahead and complete the verification part with ease. Apart from that, you’ll come across a new page where you can set up a new password for your account.

How Do I Reset My Chime Password Without A Phone?

Don’t you need to worry if you are looking to reset your Chime account password without using a phone number? All you have to do is to use your email address that must be linked with your Chime account. It helps in verifying your details and ownership without any kind of hassle. Once you complete the verification page, you can easily reset your Chime account password with ease.

After updating your Chime password, you’ll Recover My Chime Account without any kind of hassle. Moreover, you can also fetch essential information about the same by navigating through the official help section. Furthermore, if you are still wandering forgetting necessary help and suggestions, visit our website without making even a single second.

Prev post: Safeguard Your Account And Know Why Can You Get Scammed On ChimeNext post: How Can I Get My Money Back From Chime In A Couple Of Business Days?

Источник: https://www.primotechy.com/blog/how-do-i-recover-my-chime-account/

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